The original Finnish version can be found here: Kymmenen sekunnin valmennus.    A small thinking ...

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In a previous post, I described 6 steps that create fear in our minds. ...

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People come to see a coach typically to get something they don’t yet have. ...

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Fear comes in many different forms. Fear of failing, fear of losing. Fear of injury, ...

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Leading by questions: ”What do you want (in your sport)?” This is a simple, yet ...

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